Yowah Radio Podcasts
2020-09
Episodes
Tuesday Sep 29, 2020
This may well change the way you think?
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Personal & Business Wellbeing Coach Irene Poku joined Jo Thackwray to share her inspirational story.If you ever thought you could not make a change this may well change the way you think.Irene's passion for personal development, establishing relationships, and inspiring people led her to enroll on a professional course in Personal and Business Coaching.Irene's expertise includes:• Improving wellbeing to increase productivity and efficiency• Balancing work and family life to reduce stress and improve health• Raising self-awareness to unleash potential• Setting and executing goals to bring dreams to realityEnjoy the Podcast.
Thursday Sep 17, 2020
Preventing Suicide by Improving Mental Wellbeing
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Steve Phillip from The Jordon Legacy joined Jo Thackwary to share his personal story that led to the foundation of The Jordon Legacy whose mission is:Most deaths by suicide are preventable, so we must do everything we can to help people who don’t want to die but are feeling they can’t bear the pain of living in their current circumstances. Our mission is to improve people’s mental wellbeing and the support available; to reduce people’s sense of social isolation; to encourage the development of a kinder society, and help people feel a sense of achievement and contentment because of who they are not what they have or don’t have.
Thursday Sep 10, 2020
Exploring the world of plant based foods.
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Cesar Torres from Devon Garden Foods joined Isabellor Venour, exploring the world of plant-based foods and share his inspirational story too.
The mission of Devon Garden Foods is to create a range of dairy alternatives that are better for the environment and better for the body. The first product is a milk-alternative made from yellow split peas, one of the most sustainable crops in the world. They can be grown close to home (unlike almonds or soya), and are full of nutrition.
The company was created whilst Cesar Torres was completing his MBA at the University of Exeter. Having quit his job as a geotechnical engineer in the offshore oil and gas and renewable energy industry, he was keen to do something more personally meaningful that would benefit our planet. The idea of creating a highly nutritious plant-milk came after Cesar suffered a bad motorcycle accident that shattered his leg and prevented him from being his normal active self. During his recovery, he found that plant-based products on the market did not have enough protein or fibre and were absolutely packed with sugar.
Enjoy the podcast.
Tuesday Sep 08, 2020
Talking Resilience with The Resilience Coach Russell Harvey
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
The Resilience Coach Russell Harvey joins Steve TwynhamWe explored the world of resilience.What does resilience actually mean?How does resilience coaching make a difference to individuals & businesses?Are the key factors that make some people more resilient than others?How can resilience help?Russell answers these questions and much more in this podcast.Enjoy the podcast.
Tuesday Sep 08, 2020
Helping Women Grieving The Loss of a Partner.
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Laura Toop joined Jo Thackwray.
Following the loss of her husband, career & health, in quick succession, Laura's life was thrown into chaos & overwhelm. Laura felt isolated & exhausted, uncertain where to turnThrough her own lived experience, self-reflective learning, training & seeking the support of a coach, she has achieved more than she thought possible. Laura moved to a county she didn’t know, renovated a house into a home, built new friendships & set up my business.Laura feels that joy & happiness has been restored, although she admits, it hasn't been easy. Laura is passionate about helping you achieve a ‘new’ world in which you wish to belong and ensuring you have the right support along the way.