Yowah Radio Podcasts
podcasts for inspiration
Episodes
Sunday Jan 21, 2024
Sunday Jan 21, 2024
For The Jordan Legacy's first brand new Jordan's Space for 2024, Steve and the team talk to Mark about the mental health struggles he began experiencing in his 20's, culminating in an attempt to end his own life in 2001.But Mark's journey is about much more than his own 'Breakdown and Repair' (the title of the first of two books he has authored) - as he was recovering from his own mental health challenges, his 16-year-old daughter developed a severe eating disorder which almost ended her life.He explains how the support from family and colleagues, together with the right treatment, enabled him to recover from his mental ill-health. And how he believes that his own personal challenges gave him a clearer insight into his daughter's struggles, enabling him to better support her toward her own recovery.
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Sunday Dec 10, 2023
Conversation on The Porch with Steve Twynham - The Power of Imagination
Sunday Dec 10, 2023
Sunday Dec 10, 2023
In thisย episode of Conversations On The Porch Steve Twynham is joined by an international panel to explore the power of imagination.
Does everyone possess a certain degree of imagination ability?
Is imagination a skill that can be developed?
Are visualisation and imagination the same thing?
Is imagination only limited to seeing pictures in the mind?
Steve's guests explore these questions and share their personal stories of how the power of imagination has impacted their lives.
Thursday Dec 07, 2023
Thursday Dec 07, 2023
In this episode, Steve Phillip and the team from The Jordan Legacy are joined by special guest Darren Barden - best-selling author, mental health advocate and ambassador for mental health app #italk.27 years ago, the lives of Darren Barden and his family changed forever when two unknown men knocked on their door. He received over 20 stab wounds in a brutal knife attack in his own home.This tragic case of mistaken identity almost ended Darren's life - 13 years after the attack he developed depression, extreme symptoms of PTSD and almost took his own life.He shares with us his road to recovery and how today he is making a difference by supporting those working in the construction industry who experience mental ill-health and suicidal thoughts.๐นListen to all our #JordansSpace shows atย https://lnkd.in/gvF_w4MQ๐นThe italk app will be available from December 8th
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
In this episode of Glass Half Full Steve is joined by Nicole O'Connor The Founder of Pink Sky Leadership.Pink Sky Leadership provides strategic lifestyle advising for high achieving leaders so that you can feel more clear, confident and follow through on what you want, to live the life you desire with more ease and fulfillment. To design and live a life that you donโt feel like you need to escape from.Check out the complimentary PInk Sky Leadership playbook that shares the lifestyle strategies and insights to declutter your life to create more clarity & confidence that will help high achievers who are stressed, overwhelmed and pulled in several directions to follow through to achieve what they desire.Here is the link to receive your complimentary copy.
ย https://stan.store/pinkskyleadership
Friday Nov 24, 2023
Friday Nov 24, 2023
Despite a tragic accident at just 14-years-old that left him with severe physical and mental scars, Marc's story is one of incredible positivity, resilience, hope and determination - his strong belief that you can survive anything if you develop the inner resources to face it head on and forge a new path, whatever your physical limitations.
Marc teaches us that 'looking on the inside for one's validation, mixed with the connections of a supportive community, is a powerful combination. It can stop that downward mental spiral that can affect anyone at any point in their life.'
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
In this episode of Jordan's Space Steve Phillip and the team from The Jordan Legacy are joined by Ellie Marie Scottย In May 2017, while living & working in Cyprus, Ellie found her best friend Georgia in her hotel room. Georgia had taken her own life. Both had a love for dance & music, and had been friends since childhood.It's an incredibly tough experience losing someone you love, especially being the person finding them and realising they'd died by suicide, and also at such a young age to experience this. Ellie talks about this experience in the show, and the impact it had on her.As is usually the case, it's a 'story' of great sadness but with much to uplift us & inspire us in terms of Ellie's life after loss.Today, Ellie is the founder of The Georgia Bird Foundation, which aims to improve mental health & wellbeing through the power of music.This year, Ellie directed their choir to create a special song which was performed at theย BatonOfHopeUKย tour in London & Sheffield - you can hear this at the end of this week's broadcast ๐Ellie is the Living Well Collaborative Coordinator for her home town of Chesterfield and has authored a book - 'Reasons to Stay.'Remember to join the growing number of listeners to Yowah Radio's live stream.Online 24/7 - Bringing the feel-good feeling to every day.
If you like to listen to the full show including the music chosen by Ellie, you can listen here.
Friday Sep 29, 2023
Jordans Space with Steve Phillip: Charlie Harts message of hope.
Friday Sep 29, 2023
Friday Sep 29, 2023
'๐๐ฆ ๐ฉ๐ฐ๐ฑ๐ฆ ๐ต๐ฐ ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ ๐ข ๐ฎ๐ฐ๐ณ๐ฆ ๐ข๐ค๐ค๐ฆ๐ฑ๐ต๐ช๐ฏ๐จ ๐ด๐ฐ๐ค๐ช๐ฆ๐ต๐บ ๐ข๐ฏ๐ฅ ๐ฃ๐ณ๐ฆ๐ข๐ฌ ๐ข๐ธ๐ข๐บ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ cis ๐ฏ๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ฏ๐ฆ๐ถ๐ณ๐ฐ ๐ฏ๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ท๐ฆ ๐ฆ๐น๐ฑ๐ฆ๐ค๐ต๐ข๐ต๐ช๐ฐ๐ฏ๐ด ๐ด๐ฐ ๐ต๐ฉ๐ข๐ต ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ค๐ข๐ฏ ๐ต๐ฉ๐ณ๐ช๐ท๐ฆ ๐ข๐ด ๐ต๐ฉ๐ฆ๐ฎ๐ด๐ฆ๐ญ๐ท๐ฆ๐ด.'These are the words of Charlie Hart who lost her son Iggy to suicide in April, 2019 when he was just 15 years old. Like his 3 siblings, his mum and his dad, Iggy was autistic.During this week's incredible interview with Charlie, Danielle, Paul and I chat with Charlie about her family's tragic experience and the additional trauma they experienced following an inaccurate coroner's inquest verdict of 'accidental death'.
***Care warning***This interview does contain reference to means of suicide.We'll also hear about the positive aspects of life with Iggy, who had a quirky sense of humour, and identified as 'autismic'
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
In this podcast Steve talks with Kay Boyce the founder ofย Fearless Female Education.
Kay shares her story and how Fearless Female Education are different to the many self defence classes in term of what they do and who they are.Kay also shares information about the courses they offer and much more.
Tuesday Sep 26, 2023
Glass Half Full: Steve Twynham is joined by the Workout Warrior Kevin Bailey.
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Kevin joined Steve Twynham on Glass Half Full to share his inspirational story and how he made significant changes in his life. Kevin share some great insights about breaking habits and a shares a free gift. The Four Pillars to Feeling Good Freebie: https://thefeelgoodguy.activehosted.com/f/1 Contact Kevin thefeelgoodguy@gmail.com https://10xstageagency.com/kevin-bailey/ https://www.linkedin.com/in/kevin-bailey-cscs-2605b96/ Instagram - Kevinbailey9402. Facebook - https://www.facebook.com/kevin.bailey.524381
Monday Sep 18, 2023
Monday Sep 18, 2023
Steve Phillip and the team from The Jordan Legacy are joined by Andy McMenemy.Andy is an award-winning speaker, elite mindset coach, behavioural change specialist, psychotherapist, clinical hypnotherapist and inspirational TEDx speaker, Andy helps clients to process, find a way through and overcome life's challenges and difficult times by enabling them to develop confidence using their innate internal resources and resilience to strive for their goals and aspirations and to live happy, fulfilled lives.He has provided direct support to a number of people who have contacted The Jordan Legacy for support with mental health issues or suicidal thoughts, helping these individuals to reignite a sense of meaning and purpose in their lives.
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