Yowah Radio Podcasts
steve twynham
Episodes
Thursday Mar 07, 2024
Giselle Mettam's Journey Towards Revolutionising Private Healthcare
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Welcome to a compelling episode of Yowah Radio’s ‘Glass Half Full’ with your host, Steve Twynham. In this episode, we chat with Giselle Mettam, a dedicated healthcare professional whose personal experience led her to develop Metta Health, a transformative medical concierge service.
Join us as Giselle shares an intriguing journey from serving as a cardiac nurse to securing a pivotal role on the board of directors in the NHS. She speaks about the deeply personal experience that began with her father's successful spinal surgery and how it kindled her passion to help others experience the same satisfaction, ultimately paving the way for Metta Health.
Learn about how Metta Health aims to provide bespoke private healthcare in the UK through thorough research, ensuring individuals get the best healthcare consultant based on their symptoms and conditions. They also provide a holistic range of services right from scheduling medical appointments to arranging accommodations, assuring a hassle-free experience for their clients.
In this enlightening episode, we delve into the fascinating realm of medical concierge services, focusing on private healthcare alternatives. Giselle shares how these services offer an effective alternative for those who have opted for private healthcare and sheds light on the network of top-rated surgeons they work with for the best results fitting a patient’s lifestyle and needs.
Additionally, we break down the cost implications and debunk the myth that private healthcare is cost-prohibitive. Metta Health, while involving a fee, offers packages to suit various budgets and can be accessed by self-pay or through insurance, proving to be a budget-friendly option for UK residents and overseas patients.
Lastly, Giselle highlights the innovative approach Metta Health takes towards services like hip replacement surgery, promising minimal pain and faster recovery times. Tune in to explore the convenience of private health insurance and medical concierge and how MetaHealth alleviates logistical burdens for smooth and prompt services.
Enrich your knowledge about private healthcare and discover efficient, cost-effective healthcare options in this riveting conversation. Don't forget to reach out on their website and social media channels for further information and assistance. A must-listen for anyone interested in exploring private healthcare options.
Monday Feb 26, 2024
Monday Feb 26, 2024
This podcast will bring some joy to your day.Steve Twynham is joined by Empowerment Coach & Joy Queen Cat Googe.
More information about Cat.1’m Cat and I’m an Empowerment Coach & Joy Queen.
I help you learn how to shift creative and energetic blocks so you can show up powerfully in life and business. Through The FLOURISH Framework we use my unique blend of laughter yoga, reiki and NLP to identify energy drains and clear unhelpful patterns so you can create the impact you know in your bones you’re here for.
I help you learn to get out of your head and drop into your body so you can tap into your inner wisdom and give yourself permission to stand fully in your power.
Using the tools that support me I teach you to release what’s been holding you back and reignite your power so you can fully connect with what you’re here to do in this lifetime.
I’m here to support you on your next level expansion so you can activate your pure potential and embody who you really are.Remember to check out Yowah Radio's Schedule.......bringing the feel-good felling to every day.
Friday Feb 09, 2024
A Journey from Chronic Depression to Self-Awareness
Friday Feb 09, 2024
Friday Feb 09, 2024
Make a date with Yowah Radio and Steve Twynham in this deeply inspirational episode of the Yowah Radio podcast, "Glass Half Full". Join our warm dialogue with Michael, a gallant soul who courageously battled chronic depression and now seeks to repurpose his definition of happiness. In this profoundly personal conversation, Michael shares his depression fight, his self-awareness voyage, and his shift from hiding to openly admitting his emotions.
Hear about the challenge of his dual existence, often smiling to satisfy the societal expectations while silently confronting his personal confusion. Learn about his metaphorical 'mask', the fake portrayal of joy that conceals his repressed emotions. Listen to the compelling recount of the turning point of his life when he decided to seek help, kicking off his arduous but crucial journey to recovery.
This episode delves into the fear of vulnerability, the bravery in confessing not being fine, and the relatable confusion in identifying genuine happiness. It insists on the importance of individual emotional well-being, challenging the common approach of prioritising others before ourselves. Connect with the potent discussions of this episode and come to grips with the reality of mental health matters.
Join us in this powerful conversation that pushes the emotional boundaries and challenges societal norms while emphasising the importance of mental health.Micheal takes us into his turmoil-laden mind and personal life, showing the dangers of overcommitting to societal expectations. He reveals his struggles with responsibilities, mental health, and burnout.
A pivotal turning point came through a GP visit, leading to much-needed mental health assistance. Through this journey, the Micheal discovered the importance of mindfulness, anxiety management, and the freedom in just "being". With his move to York, he redefined his life, emphasising the beauty in simplicity and the need to embrace negative emotions.
This transformation story is much more than personal; it serves as a wake-up call for everyone hiding their struggles. His empowering message encourages us to reach out, connect with others, and ensure our mental well-being. Join us, and step into understanding mental health while walking alongside him in his incredible journey, as he bares the silent truth about this often unseen reality on the Yowah Radio podcast.
Thursday Feb 01, 2024
Thursday Feb 01, 2024
Welcome to a thought-provoking episode of the Yowah Radio Podcast featuring our special guest, Gregg Forster , the proprietor of Wisconsin Mineral Solutions. A staunch advocate for soil health and its importance in food quality, Greg shares his journey of transitioning from a career in physics and computer science to agriculture and farming, fuelled by an ardent passion for high-quality foods and a healthier lifestyle.
On his farm, Gregg has spent over a decade promoting soil health to improve food taste, nutrient content, and shelf life. In this illuminating discussion, we delve into the declining nutritional value of food owing to decades-long deterioration in soil health. Greg offers insights into how economic pressures and unsustainable farming practices like excessive plowing and imbalanced nutrient restoration contribute significantly to this decline.
Dive into this engaging episode as we discuss food, farming, nutrition, health, and the complexities and realities of organic farming with Gregg.
We discuss the multiple factors impacting soil quality and, consequently, our food's nutrition. Gregg voices his concerns over the rushed and cost-effective farming methods leading to a demise in soil health and nutrient availability, further affecting our food and overall health quality.
Learn how to identify authentic organic food amid clever marketing play and dig into a discussion about whether the higher cost of organic produce is reasonable or not. Greg suggests growing our own food and being familiar with local farms to better understand what goes into the food we consume. We also talk about Gregg's resource for understanding produce's nutritional values with key questions to ask food growers.
Emphasising nutrient-dense foods' significance in maintaining a healthy lifestyle, we conclude our discussion with an invaluable piece of advice – just because food looks healthy doesn't mean it truly is. Tune into this enlightening episode to discover the essence of soil health and its impact on our well-being.
Sunday Jan 21, 2024
Sunday Jan 21, 2024
In this episode of Glass Half Full Steve is joined by Ian Wootton and explores the different traits of an over control and under control personality.
Ian is a Consultant Clinical and Forensic Psychologist who completed his studies at the University of Surrey and qualified as a Psychologist in 2003. He has subsequently worked in the UK and New Zealand, including in hospitals, prisons and private practice, offering a range of treatment approaches including Cognitive Behaviour Therapy (CBT), Group Analytic Psychotherapy and Dialectical Behaviour Therapy (DBT). He has held specialist roles working with adult males and females with personality disorder, autistic spectrum disorder, learning disabilities and mental illness.
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Sunday Jan 21, 2024
Sunday Jan 21, 2024
For The Jordan Legacy's first brand new Jordan's Space for 2024, Steve and the team talk to Mark about the mental health struggles he began experiencing in his 20's, culminating in an attempt to end his own life in 2001.But Mark's journey is about much more than his own 'Breakdown and Repair' (the title of the first of two books he has authored) - as he was recovering from his own mental health challenges, his 16-year-old daughter developed a severe eating disorder which almost ended her life.He explains how the support from family and colleagues, together with the right treatment, enabled him to recover from his mental ill-health. And how he believes that his own personal challenges gave him a clearer insight into his daughter's struggles, enabling him to better support her toward her own recovery.
Remember to listen to Yowah Radio's live stream - online 24/7Listen on Alexa- Alexa play Opal Radio (Alexa cannot understand the word Yowah)Download the Yowah Radio App for Android.
Follow us on Linkedin.
X @yowahradioFacebook
Sunday Dec 10, 2023
Conversation on The Porch with Steve Twynham - The Power of Imagination
Sunday Dec 10, 2023
Sunday Dec 10, 2023
In this episode of Conversations On The Porch Steve Twynham is joined by an international panel to explore the power of imagination.
Does everyone possess a certain degree of imagination ability?
Is imagination a skill that can be developed?
Are visualisation and imagination the same thing?
Is imagination only limited to seeing pictures in the mind?
Steve's guests explore these questions and share their personal stories of how the power of imagination has impacted their lives.
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
In this episode of Glass Half Full Steve is joined by Nicole O'Connor The Founder of Pink Sky Leadership.Pink Sky Leadership provides strategic lifestyle advising for high achieving leaders so that you can feel more clear, confident and follow through on what you want, to live the life you desire with more ease and fulfillment. To design and live a life that you don’t feel like you need to escape from.Check out the complimentary PInk Sky Leadership playbook that shares the lifestyle strategies and insights to declutter your life to create more clarity & confidence that will help high achievers who are stressed, overwhelmed and pulled in several directions to follow through to achieve what they desire.Here is the link to receive your complimentary copy.
https://stan.store/pinkskyleadership
Friday Nov 24, 2023
Friday Nov 24, 2023
Despite a tragic accident at just 14-years-old that left him with severe physical and mental scars, Marc's story is one of incredible positivity, resilience, hope and determination - his strong belief that you can survive anything if you develop the inner resources to face it head on and forge a new path, whatever your physical limitations.
Marc teaches us that 'looking on the inside for one's validation, mixed with the connections of a supportive community, is a powerful combination. It can stop that downward mental spiral that can affect anyone at any point in their life.'
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
In this podcast Steve talks with Kay Boyce the founder of Fearless Female Education.
Kay shares her story and how Fearless Female Education are different to the many self defence classes in term of what they do and who they are.Kay also shares information about the courses they offer and much more.