In this podcast, Inspire Radio's Jo Thackwray is joined by Hypnotherapist, Psychotherapist, and Coach Heather-Baldwin Lewis.
Heather talks about her work and shares some breathing techniques for managing anxiety.
Version: 20240320
In this podcast, Inspire Radio's Jo Thackwray is joined by Hypnotherapist, Psychotherapist, and Coach Heather-Baldwin Lewis.
Heather talks about her work and shares some breathing techniques for managing anxiety.
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