Embracing Resilience: A Journey with The Resilience Coach, Russell Harvey

Welcome to this enlightening episode of the Yowah Radio Podcast, where we delve into the essence of resilience with the esteemed Resilience Coach, Russell Harvey. Join us for an engaging conversation on what it truly means to "spring forward with learning" and why resilience is more about thriving than just bouncing back.

Russell shares his insights on how leaders can foster a resilient culture by mastering the art of delegation, removing performance blockages, and building optimism over toxic positivity. Through practical tips and real-world analogies, discover how to motivate teams and manage change effectively in today's volatile and uncertain environment.

Explore the key aspects of resilience, including adaptability, support networks, and energy management, as Russell explains how a structured approach can help individuals and organisations overcome feelings of overwhelm and thrive in a constantly changing world.

Additionally, don't miss this week's featured book, "Ego is the Enemy" by Ryan Holiday, which offers a thought-provoking look at how mastering our ego can lead to greater success and resilience.

Whether you're a leader looking to enhance your team's performance or someone interested in personal growth, this episode is packed with valuable insights to inspire and empower you on your journey to well-being and happiness.