![Zoe Bishop - Journaling as a self-care tool.](https://pbcdn1.podbean.com/imglogo/image-logo/5074919/Yowah_Logo_for_Google_8b6hy_300x300.png)
Zoe Bishop joined Jo Thackwray on the Mid-Morning show to talk about journaling as a self-care tool.
Let us know if you journal and how it helps you by emailing studio@yowahradio.co.uk
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Version: 20240320
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